This is a great reconstructer! Im hooked! I used it after my normal washing regimen. I left it on for 10 mintues, and it smelt so good, like cherry almond! When i rinsed it out and blow dryed my hair (and flat ironed it) It was sooooo soft! i couldnt believe it. Ive only found 3 reconstructers i like (goldwell kerasilk, KMS deep therapy, and REKEN all soft heavy cream) SO im adding this to that list. And u get alot, and alittle goes a long way, all in all im so glad i bought it!