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eleysia
07-25-2005, 04:44 PM
I've been hearing alot about this workout.It combines martial arts, yoga and meditation. I think it sounds really cool. I was thinking of getting the DVD. Has anyone tried this? TIA!!
eleysia
07-25-2005, 04:44 PM
I've been hearing alot about this workout.It combines martial arts, yoga and meditation. I think it sounds really cool. I was thinking of getting the DVD. Has anyone tried this? TIA!!
Peaches715
07-25-2005, 06:49 PM
I've never heard of it, but now you have me kinda interested in looking into it