Went for a run a few days ago. Wow! A run. That's huge for me because:-
(a) I'm not really a runner - I usually walk; and
(b) I've been sick lately and being able to do this (although I had to push myself) helps me feel better about where I'm at.
So I actually managed to go for about 20 minutes at a moderate pace then walked the rest (another 25 mins I think). Go me!
Did 20 mins pilates today too.